Part I of a two-part series. A few nights ago I wrote an email to a friend. It was late in the evening, and I knew he would not read it until early the next day. Sure enough, the following morning at 8:40 am I receive an email from him that begins, “I dreamed about...
Health and happiness — two states of existence that everyone desires, yet many struggle to sustain both. Not to mention, long-term unhappiness can be detrimental to one’s health. Illnesses resulting from stress, depression or anxiety often manifest from...
I met Tiger Singleton, aka Tigmonk, through Facebook the day I clicked into a five-minute video titled No Words, Just the Recognition of the Love We Are. I had seen the video in my feed earlier in the day but, even though I found it interesting, didn’t feel I had time...
Genre doesn’t matter to me when I’m reading. I pick up whatever grabs my interest, which means I’m usually shuffling back and forth between two or three books at any given time. In my latest reading, I alternated between Hermann Hesse’s Siddhartha and Timothy Ferriss’...
When I was going through my certification to become a life coach, I learned that coaches often attract clients who need to be coached on the very thing that they, the coach, need to practice. Interestingly, that has been my experience as well. What this reality brings...
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