This morning I read an inspiring article about self-love and keeping promises. Author Patricia Raga-Young powerfully writes, “Self-love is keeping promises to ourselves.” I often write and speak about self-love, but usually in the context of being authentic to...
When people learn that I’m a life coach, I’m often asked about the most prevalent issue standing in the way of personal and professional success. Hands down I believe that shifting just one mental concept can make the biggest difference in anyone’s life. What is it?...
If you suffer from long-term feelings of loss, sadness, depression, anger, or any other emotion that leaves you apathetic and drained of energy, I ask you to love yourself enough to see a professional. Whether you turn to your primary care physician or a therapist,...
Finally, in my fiftieth year, I have accepted and relaxed into the comfort of knowing who I am and what really makes me happy. Moreover, I’m no longer willing to sacrifice my own happiness for the happiness of others. While some may think this selfish, I insist it’s a...
This posting continues my sharing of monthly exercises to help you connect to your inner divine. If I could pick one super power to call my very own, I would ask for the power to erase self-limitation so that individuals could reach their highest potential with ease,...
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