Serious About Needing a Life Change? This is for You!

I have always enjoyed learning, so I appreciated the opportunity to attend a variety of training programs during my corporate career. I recall one session on “constructive contention” where we learned how to say what needed to be said in a way that led to positive...

The Power of Dreaming Big

I love to dream. And I don’t just mean dreaming at night, I love day-dreaming, too because I find such power in allowing my imagination to wander to faraway places and experience wonderful pleasures. My desk is on the second floor of our home facing three...

Top Ten Lessons Learned as a Life Coach

The next three posts are part of a series to share my experiences as a life coach. I am forever grateful to Christy Whitman, founder of Quantum Success Coaching Academy, for following her heart and creating such a transformative coaching course.  Funny thing, how life...

Reprogram Childhood Lessons that Don’t Serve You

When I lived in Germany from 1985 to 1989, I observed (with great awe) the epitome of efficiency from my German neighbors and friends. While I was always running out on Saturday mornings just before the local shops closed at noon for the rest of the weekend, my friend...

What Your Personal Mantra Reveals About You

I have lived by mantras for almost twenty years now, after my dear sister-friend Glenna took me under her wing and taught me how powerful they could be. Since then I’ve always had a primary mantra that I’ve made a part of each day, serving as a reminder...

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