Happy is a Verb!

In September 1998, the well-known Rabbi David Cooper published his book God is a Verb: Kabbalah and the Practice of Mystical Judaism. I distinctly remember how excited I was by his explanation that ancient Jewish mystics did not consider God a “being”, but...

Love and gratitude offer immediate emotional shift

Feeling sad, mad, frustrated or some other such yuck emotion? Turn those bad feelings into better feelings pronto with these three simple steps: 1) Close your eyes and take two or three deep, cleansing breaths 2) Think about one thing that you really love and for...

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