I met Tiger Singleton, aka Tigmonk, through Facebook the day I clicked into a five-minute video titled No Words, Just the Recognition of the Love We Are. I had seen the video in my feed earlier in the day but, even though I found it interesting, didn’t feel I had time...
I’ve been writing about the mental and emotional benefits of practicing gratitude for years. I keep coming back to this topic because so many people don’t realize the powerful internal shift that can result from expressing authentic gratitude. If you’re not...
What better way to bring 2014 to a close than to share the wonderful words of Laurie Seymour, creator/founder of The Baca Journey. Laurie has dedicated her life to inspiring those who want to know more about how life works and helping connect them to the power within...
This post is the second of three posts sharing my Top 10 learnings as a life coach. In this post, it’s all about the benefit of working with one! I’ve had the good fortune to be on both sides of the coaching experience. So in sharing my top 10 list of benefits from...
I have lived by mantras for almost twenty years now, after my dear sister-friend Glenna took me under her wing and taught me how powerful they could be. Since then I’ve always had a primary mantra that I’ve made a part of each day, serving as a reminder...
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