Five Ways to a Happier 2014

As the year comes barreling down to the finish line, I’m already focused on next year. In particular, I’m thinking about what I want to do in 2014 to make life even better! That means more time for activities that bring me joy. This thought process left me with a...

Keeping Kids Physically Fit Takes Parental Commitment

No one should be surprised by reports released this week indicating kids today are less physically fit than their parents were at their age. While that may be true for many children, it is certainly not true of mine. Here’s why: we make sports a requirement for our...

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