When I think back over my lifetime of the people who have really influenced me, my paternal grandmother is at the top. What made her such a powerful influence on me? Her love and her never-ending sense of cheer. I simply can’t recall ever seeing my grandmother...
Feeling sad, mad, frustrated or some other such yuck emotion? Turn those bad feelings into better feelings pronto with these three simple steps: 1) Close your eyes and take two or three deep, cleansing breaths 2) Think about one thing that you really love and for...
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