3 Tricks for Making Yourself a Priority

Life can feel overwhelming at times — that’s a fact. And when you are feeling over-the-top, it’s not uncommon to focus all of your time and energy on what’s going on around you, leaving your own needs unattended and your personal goals laying...

Living Authenticity: Who Are You Unfolding to Become?

When I was young, I frequently thought about what I wanted to be when I grew up. In middle school, I wanted to act. In high school, I considered veterinary medicine. Aside from doing a little community theater in my early adult years, and subsidizing every vet clinic...

Top Ten Lessons Learned as a Life Coach

The next three posts are part of a series to share my experiences as a life coach. I am forever grateful to Christy Whitman, founder of Quantum Success Coaching Academy, for following her heart and creating such a transformative coaching course.  Funny thing, how life...

Celebrate July with Five Happiness Practices

I’m always curious to see which of my posts generate the most traffic. In the three years I’ve been blogging, last year’s post on Five (More) Firework-Worthy July Celebrations is number 2. That tells me that my readers enjoy life and want to celebrate. To add to...

Five Ways to a Happier 2014

As the year comes barreling down to the finish line, I’m already focused on next year. In particular, I’m thinking about what I want to do in 2014 to make life even better! That means more time for activities that bring me joy. This thought process left me with a...

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