I’m on a reading frenzy lately due, in part, to a torn ligament in my foot that has temporarily suspended me from my favorite hobby: dancing. But I am naturally a voracious reader, so this is like me reading while drinking Red Bull. Books are scattered everywhere. On...
Your soul is infinitely creative. It is alive and expansive in nature. It is curious and playful, changing with the tides of time. –Debbie Ford When I think of playfulness, I think of an innate sense of curiosity and fun-loving actions. It’s those moments when I...
Fears are educated into us, and can, if we wish, be educated out. –Karl Augustus Menninger If you had to describe your biggest fear with just one word, what word would you choose? Your response may describe the fear itself — failure, rejection, humiliation. Or,...
Whether you set resolutions in the new year or not, it’s undeniable that another year is ending a new one beginning. The question is, what do you want to experience in 2017? What dream have you been harboring that you would like to see made manifest? The secret to...
Ever feel overwhelmed, like you just don’t know how you can keep up? Don’t feel like you are the only one; Just look around, and I’m sure you’ll find others who feel just like you. So take a deep breath, relax, and read on to find three tactics for adding more calm to...
I’m not sure how I came upon Julie Norem’s quiz — 12-questions that determine whether the participant is a defensive pessimist or a strategic optimist. Suffice it to say; I’m the latter. In spite of Ms. Norem’s assertion that defensive pessimism has its merits, I...
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