Are You Keeping Promises You Make to Yourself?

This morning I read an inspiring article about self-love and keeping promises. Author Patricia Raga-Young powerfully writes, “Self-love is keeping promises to ourselves.” I often write and speak about self-love, but usually in the context of being authentic to...

Where Do You Need More Trust?

I guess it started in childhood. No doubt when I was challenged by two cousins, an aunt, and an uncle — all of whom were no more than four years older than my six-year-old self — to climb the big oak tree. I climbed, limb by limb, stretching my reach further than I...

#1 Stress Reliever: Just Say No

  Twice this week I almost said yes when I knew the answer was no. I labored over the what ifs and hows. I thought of a million and one ways I could make a “yes” work, but every solution left me feeling the same way — stressed and overwhelmed. That’s...

You Deserve a Life of Happiness, Ease, and Flow

As a life coach, one question I hear repeatedly is, “Why does life have to be so hard?” I know what it means to feel that way, I’ve been there! The good news is that I’ve discovered an important key to creating ease and flow in your life: You must feel like you...

Finding Joy in the Midst of Life’s Chaos

I’m celebrating the release of my latest book, “Inspiration for a Woman’s Soul: Cultivating Joy.” Published by Linda Joy of Inspired Living Publishing, 38 women (including me!) share soul-inspiring stories of personal transformation. Cultivating Joy also includes...

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