Choosing Happiness is Always Up to You

If you do a search for happiness on my site, you will quickly see that it’s one of my favorite topics to write about. It should come as no surprise then that I’m jumping up and down with excitement to share today’s release of Linda Joy’s newest...

Breathing Technique Makes Everything Groovy

From the Series: Life on Dog Hill Each week I set aside one morning to read and share inspirational blogs. This is my special time for personal reflection and rejuvenation. It’s also my opportunity to benefit from (and share) the divine wisdom of others. An...

Changing Weather or Changing Seasons: Here’s Why It’s All Good!

From the Series: Life on Dog Hill Autumn is my favorite time of year, so even though the first day of the season came and passed without my realizing it, you can bet that I spent time outdoors. It must have been a subconscious knowing, kind of like birds flying south....

Top Ten Lessons Learned as a Life Coach

The next three posts are part of a series to share my experiences as a life coach. I am forever grateful to Christy Whitman, founder of Quantum Success Coaching Academy, for following her heart and creating such a transformative coaching course.  Funny thing, how life...

How I Know Being 50 is Better than 30

A few weeks ago I did something I have never done before. I ran four miles without stopping. Let me set some context here: I used to be one of those people who said, “I hate running!” I said that when I was a sprinter in college and every year afterward...

Why Wait for Happiness? Top 10 List to Claim it Now

Deepak Chopra, one of the most-renowned names in the field of mind-body medicine and personal transformation, says one of the biggest mistakes people make is to wait for happiness. When people look outside themselves for joy and contentment, it is ever evasive. What...

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