Unless you are already practiced at spirit journeying, it is important that you follow these meditations and spirit journeys in the order they are listed for the best experience.
Close Your Eyes and Breath: Six -Minute Cleansing Meditation
Close Your Eyes and Breath: Begin Your First Journey
Allow Yourself to Be: Meet Your Spirit Teacher
Oneness with Nature: Nature Meditation
Oneness with Nature: Journey to the Upper World
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