Free podcast provides insight on authenticity, self-love

As a life coach, I work with lots of different people on a variety of topics. But one issue that everyone seems to struggle with (myself included) is self-love. There are lots of signs that indicate lack of love and respect for oneself such as looking for validation...

Seeing my book in print for the first time

In what seems like an endless process, I’m creeping ever so much closer to having my book, Truth Runs Deep, ready to release in print. My son Ryan videotaped me opening the proof that was delivered last week — very exciting! One more read through, and...

Three steps to deepen the mind/body/spirit connection

As humans, you have a physical mind/body presence and a spiritual presence. Both are in the physical reality, but the spiritual presence is also in the subconscious. In this sense, you stand with one foot in the physical world and one foot in the spiritual world,...

Death dream saved family from major fatality

From the series: Life on Dog Hill I was in the back of a Black Hawk helicopter. We were getting ready to land when suddenly the tail of the helicopter began swinging around, out of control. We were practically on the ground but the velocity of our spin felt fatal as...

Change is coming

I feel change coming. Change in myself that has been long awaited — ever present under the veil of time. Change in the world that has been long destined and oft foretold. And, while it’s true that change is the only constant in our life, sometimes it can be so...

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